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Expressive Arts Therapy
"In a dark time, the eye begins to see."
Theodore Roethke
Painting as a way of healing and integration is a very ancient tradition. In the current world it is being rediscovered under various titles from art therapy to "healing art". It is the recognition that when we engage in art making we tap into areas within ourselves that have the ability to take us beyond the confines of everyday reality. We connect to feelings, insights, and a centered place that again aligns us with an innate wholeness.
Engaging in a creative process strengthens the mind, body, spirit connection. Each person is unique and individual in how this unfolds and no experience or talent is needed. If you would like more information about exploring your own artistic journey through individual sessions phone 416-699-8609.
Office location is 431 Brunswick in the Annex
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